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Archive for the Move Category

Saturday, January 18th, 2014 by

A Multitude of Dance Scenes

Move . Watch

Beyond the Goals of a Former Couch Potato
Thursday, May 17th, 2012 by

Beyond the Goals of a Former Couch Potato

On my 49th birthday, I climbed stairs all day long. By choice.

. . Feature . Move

Audacious Goals of a Former Couch Potato
Tuesday, March 13th, 2012 by

Audacious Goals of a Former Couch Potato

Nothing will make your whole life stand up and take notice more than when you do something you thought you couldn’t do.

. Discipline . Move

Confessions of a Former Couch Potato
Friday, February 17th, 2012 by

Confessions of a Former Couch Potato

How did I go from a couch potato to being addicted to an intense workout? What keys to success would I convey to my former self?

. . Move

Every Day Challenge: Mind, Body, Spirit
Sunday, September 12th, 2010 by

Every Day Challenge: Mind, Body, Spirit

Creating a focus on mind, body and spirit with activities in each area.

. . . . . Challenge . Create . Discipline . Educate . Move