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Creating a focus on mind, body and spirit with activities in each area.
A few books that changed the way I saw life and lived it. What inspires you?
A few bits of wisdom that’ll get you through the emotional aftermath.
A movie that describes a loving family navigating through problems in how they relate as they experience sorrow.
Complaining keeps us a victim of circumstance. Breaking free from this habit helps us see more clearly.
A video clip from The Office, where Michael describes the long road to a relationship with Holly.
A philosophy for allowing things to come into my life – and coping with letting go.